Health and Wellness

Choose your lifestyle, choose health

Choose your lifestyle, choose health

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We want you to take care of yourself so that you can take care of others by learning to love yourself, passing on healthy habits, and setting a good example.

At Fundación MAPFRE, we help you put your health at the forefront of your priorities. We work to improve your physical and emotional health by promoting healthy eating, physical activity and emotional wellbeing. We also stress the importance of prevention and knowing how to take rapid action if someone is choking, suffering a stroke or a cardiac arrest. Not only do we want to prevent this from happening, but we also want everyone to know how to act in a health emergency situation in order to save lives.

Likewise, at Fundación MAPFRE we believe it is necessary to promote healthy habits from an early age. Therefore, we have developed different educational programs on healthy eating, physical activity, emotional wellbeing, healthy and responsible use of IT tools, and training in CPR and choking.

¿Quieres saber cuántos años de vida puedes ganar si te lo propones?

Did you know that by acquiring healthy habits you can live longer and better? Analyze your lifestyle and find out how it impacts your health. We help you find out how much longer you can live by taking care of yourself.

ENDING Project

The ENDING project aims to reduce school dropout rates by developing a new method that trains young people in the proper use of Information Technologies. Fundación MAPFRE is spearheading the international consortium developing this project, which is funded by the European Union’s Erasmus+ program.

The time to act is now
It is has been demonstrated that both a healthy body and a healthy mind are necessary for a balanced life. Yet, while we rush to the doctor when we suffer from physical pain, it’s still hard for us to accept emotional and psychological problems. Be mindful. StopBreatheLearn more.