Shrimp stuffed zucchini

Practicooking. The flavor of being together

Preparation: 30min
Servings: 4
Difficulty: Medium
Age: Age 10+

For Daniel del Toro this is a very special recipe, which he learned when he was the same age as his daughter Claudia is today. With zucchini, some prawns, a little béchamel sauce and the chef’s special touch, today, at Practicooking, we are going to teach you how to prepare this healthy and delicious recipe.


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Ingredients and preparation

  • 4 zucchini
  • 250 g prawns
  • 1 medium onion, chopped
  • 1 tablespoon tomato salsa
  • Mature cheese
  • 1/2 glass white wine
  • Extra virgin olive oil, salt and chopped parsley
  • Bechamel sauce
  1. Cut the zucchini in half lengthwise, remove the flesh and blanch in boiling water. Take them out of the water and set aside.
  2. In a saucepan, sauté the chopped onion and zucchini flesh. When poached, season and add the prawns, the parsley, and a little white wine. Let the alcohol evaporate and add a little tomato salsa.
  3. Leave to cook for about 10 min.
  4. Fill the zucchini, cover with béchamel sauce and a little grated cheese.
  5. Grill until golden in the oven and voila!

Finishing and presentation

  1. Present several stuffed zucchini on a plate, served with a little sauce.